Understanding Anxiety

Anxiety, a natural response to stress, can become overwhelming and interfere with daily life, impacting work productivity, relationships, and overall well-being. Symptoms include excessive worrying, restlessness, fatigue, and more.



Anxiety disorders are prevalent worldwide, affecting 301 million people in 2019, with more women affected than men (World Health Organization). A 2023 study by Statistics Canada revealed a significant rise in Canadians with generalized anxiety disorder from 2012 to 2022.

Read more: WHO Anxiety Disorders | Statistics Canada Study

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You deserve

Self Care

Effective self-care includes focusing on deep breathing, hydration, regular exercise, and using cooling products like Menopod on pulse points to interrupt heating/sweating effects.

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Cooling relief for stress and anxiety

Clincal Study

A recent clinical study revealed that applying cold to the lateral neck area positively affected heart function, leading to increased heart rate variability and decreased heart rate. These findings align with devices like Menopod, a handheld solution providing discreet cooling relief.

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Connecting the Dots

The Connection Between Cooling and Anxiety Relief

Cooling technology, like Menopod, isn't a direct treatment for anxiety but serves as a complementary approach. Some find comfort through cooling applications, creating a calming sensation that helps regulate body temperature. This physical comfort may contribute to relaxation, beneficial for managing anxiety symptoms.

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How Menopod Can Provide Relief from Anxiety

By placing Menopod on the back of your neck, you are hit with the soothing cooling sensation, like an ice pack, but without the risk of melting or condensation. 

Menopod cools down only when needed, offering convenient on-the-go or bedside support